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Posts published in “Womens Health”

Breastfeeding and Breast Pumping Accessories

Whether you are a first-time mother who is starting to breastfeed or a mother who has breastfed multiple times, there is always something to learn on the journey of motherhood! We want to help all mothers give their little ones the right nutrition they need to grow and thrive. The mom med blog contains various articles on all aspects of breastfeeding. We include FAQs, blogs, how to get your baby to latch on, breastfeeding diet articles and more. Motherhood is an exciting time, but it comes with certain challenges. In this blog, we aim to help give you peace of mind and guide you on how to deal with some of the obstacles that come with breastfeeding your newborn.

If you are asking, “Where can I get a breast pump near me?” you are in the right place. Not only that, but we’ll work with you to get an excellent Tricare breast pump for free through your insurance. We can also help you find the perfect equipment for your specific needs. There are times when you need the right Medela or Spectra breast pump to make pumping that much easier. In addition, it is best not to skip feeding or pumping. On top of all the adjustments going on in your life and your body, you don’t want to deal with breast congestion.

breast pumping accessories Archives - Neb Medical

Basic Products For Comfortable Breastfeeding

To make breastfeeding your baby as easy as possible, here are some essentials and accessories to help you feel more comfortable breastfeeding or pumping in public:

  • Breast Pump Backpack for your breast pump, pumping supplies, milk bottles and more.
  • Cooling bag to keep breast milk fresh.
  • Hands-free pump or suction bra to help pump milk on the go.
  • A nursing bra that gives baby easy access to your breasts when you’re out and about.
  • Nursing pads to keep your clothes dry.
  • Discreet milk collection cups or a silicone pump to savour every drop of liquid gold and keep you leak-free.
  • Quick clean wipes for cleaning the pump and all its accessories.
  • Wet dry bag for quick and easy set-up and removal of pump parts.
  • Nipple shields
  • Travel nursing pillow

Although a certain percentage of people believe that breastfeeding in public is inappropriate, it is important to normalize this beautiful journey between mothers and their babies.

Are Period Delay Pills Worth Taking?

Making sure that your body responds to how you want it can bring consequences. Sometimes, these can be favorable while mostly they leave an impact. The former can also bring some negatives that you take lightly. However, it will depend on the method or the product you choose. Women like to avoid periods intentionally.

This will mean them taking contraceptive pills and medications that the doctor can prescribe. Access Doctor is an online pharmacy that offers on-demand period delay consultation services with next day delivery of period delay tablets.

Either way, the final result is a delay in your periods and what you want. But not everything seems easy after the resumption of periods. If you plan to take these methods, we advise you to take this 5 minute read into the account.

Why do Women Take Period Delay Pills? 

However we want to take their stance lightly, women do have a say in their body changes. And a big issue they do not want to take openly is periods. Many women believe that delaying their periods is their need more than a choice. For instance, going on trips cannot require taking an extra pack or two of drying pads. Or when they have to attend a gathering or an event. The basic purpose or the reason they give is that periods are painful. And for this, we must respect their stance and the issue it can create.

Moreover, women like to make sure they remain in a free state of mind. Not every outing requires pills and medications for the period of delay. Women during office jobs can take these pills to be at ease of mind. In essence, this approach can be wrong, but when you bring up the arguments, it is women that get the benefit of the doubt. While taking pills and the right ones can be the next debate, we have your back here. Below, we bring a few medications and pills and how they can behave with your body.

We hope they answer the debate.

How to Delay your Periods? 

Delaying your periods will require you to take the medication or pills. In general, there are two options for you to select from.

  1. Taking Norethisterone, a medication
  2. Using contraceptive pills

You can delay your periods using other dedicated pills such as phasic pills and mini pills. However, using these can bring consequences for you.


Norethisterone is not a contraceptive pill but a prescription medication. Doctors suggest these to patients for a short-time delay of their periods. This medicine stops or delays your period for around 17 days. The method to stop your period blood is simple. It blocks your womb’s lining so it does not shed blood. And this way, your periods remain stopped. In essence, the medicine works by keeping your progesterone levels up in your body.

10 Reasons for a Missed or Late Period

There is a necessary directive regarding how to use the medication. Doctors suggest you take the medication around 3 days before your period begins. And then you can continue for around 17 days. This will take 20 days altogether. Your periods will resume around 2 to 3 days after you stop this medication.


Norethisterone is a safe medication in comparison to pills. It artificially stops your periods but does not offer long-time delaying of your periods. And after the medication, your periods resume normally. It is advisable for women to not take this medicine regularly but with a gap.

Combined Pills 

Combined contraceptive pills offer a 7-day relief period for women. In addition, they can be consumed in packs and back-to-back. At first, it is about how these pills happen to keep your periods delayed. Once you consume back-to-back packs of these pills, your estrogen and progesterone levels remain high. This consequently prevents your womb lining from shedding blood and your periods remain away for around 7 days.

However, once you finish the second pack of the medication, your hormones will reduce in the levels. It will result in the withdrawal bleed. Often brands offer two packs of these pills for consumption. But certain brands also happen to have offered three packs of medications.


Using a two-pack medication brand is effective and safe for usage. Often women take three packs at a time, while some even consume four packs. Then some women do not stop and continuously consume the packs. It can lead to breakthrough bleeding and also result in spots. We still suggest that you consult a doctor before going to the extreme. And even with a two-pack method.

Phasic and Mini Pill 

Other methods to delay the period are consuming phasic pills and the mini pill. Phasic pills come with different levels of hormones in each pill. Thus, their prediction can go slightly wrong. Moreover, you cannot consume them pack to pack like combined pills. With a mini pill, you will get completely different results even using the same product. Around 2 in every 10 women claim that a mini pill stops their bleeding. While others say periods can either continue regularly or irregularly even with taking the pills. Both of these pills require you to consult your doctor before beginning the course.

Bottom Line

Period delay pills are a personal choice that can be worth taking for some women. However, it is important to consult with your doctor or you could reach out to Access Doctor to see if this option is right for you and to understand the possible risks and side effects associated with these medications.

7 Reasons Of Hysterectomy

Hysterectomy—is the surgical removal of the uterus, most often with the cervix. In the United States alone, this is the second most frequently performed surgery on women. Post-hysterectomy, a woman loses the ability to menstruate and become pregnant. Depending on the pathology, the healthcare provider like Gynecologist in Lahore chooses the type of hysterectomy to perform.

Read on to know more about the causes behind hysterectomy:

1. Fibroids

Fibroids are the non-cancerous growths in the uterus that can reach a big size. Bigger fibroids cause excessive pain and bleeding. Depending on the severity of symptoms, the healthcare provider will suggest myomectomy—removal of the fibroid, alone, or in severe cases complete removal of the uterus.

2. Cancer

About 10 percent of all hysterectomies performed are due to cancerous tumors. In cancers of the endometrium—the innermost lining of the uterus, cervix, ovaries and metastatic tumors, hysterectomy becomes mandatory to get rid of the cancer. In addition to hysterectomy, treatment options include chemo and radiotherapy.

Hysterectomy is also recommended by healthcare providers in some precancerous lesions as well. This eliminates the risk of cancer developing in the uterus in the future. For instance, women who test positive for BRCA gene, have risk of developing ovarian cancer, and hysterectomy performed preemptively saves them.

3. Infection

Pelvic inflammatory disease or PID is a severe infection of the genitourinary tract that ascends through the vagina to the reproductive organs. Serious infections can even lead to adhesions in the fallopian tubes and damage the uterus with subsequent long-term pain. In severe cases, hysterectomy is performed to contain the spread of infection.

4. Hyperplasia

Hyperplasia makes the lining of the uterus too thick. This condition occurs secondary to too much estrogen in the body, and may even lead to tumor growth. As the endometrial lining thickens, there is increased and irregular menstrual bleeding. Initially, the condition is treated with hormonal regimen, but the treatment of choice becomes hysterectomy when the lesion is suspected to be cancerous.

5. Uterine prolapse

Uterus prolapses with the supporting ligaments are damaged and the uterus slips from its normal place to fall into the vagina. More often, it is a consequence of multiple vaginal births and menopause. Uterine prolapse is more common in women who are obese. It presents with pelvic pressure, bowel problems and urinary issues. The treatment of this condition is centered around uterine support—with certain exercises and devices.

6. Adenomyosis

Hysterectomy | Johns Hopkins Medicine

This condition refers to the growth of endometrial lining in the muscular layer of the uterus. Adenomyosis is associated with a lot of period and pelvic pain as the wall of the uterus thickens. Initially, the condition is treated with pain medication and hormonal therapy. If the medicinal approach fails, hysterectomy is the treatment of choice.

7. Placenta accreta

Growth of the placenta during pregnancy into the uterine wall is called placenta accreta. This condition is asymptomatic initially, but can lead to increased risk of bleeding at the time of delivery, making hysterectomy necessary.

8. Endometriosis

In this condition, the endometrial lining of the uterus grows at other sites—such as the ovaries and the cervix, leading to heavy bleeding, pain and infertility. If the less invasive treatments, like hormone therapy, are not working, the healthcare provider can recommend surgical removal of the uterus and the ectopic endometrial tissue.

9. Complications in delivery

In complicated vaginal or cesarean section delivery of the baby, there can be damage to the uterus, with risk of severe bleeding that endangers the life of the mother. In such cases, healthcare professionals like Best Gynecologist in Karachi choose to perform hysterectomy as a lifesaving procedure.

Does Birth Control Cause Cancer?

Birth control exists in various types and forms. Their primary purpose is, as the name suggests, preventing pregnancy, except for condoms. They not only enact to prevent pregnancy, but they also protect against sexually transmitted infections.

Hormonal Contraceptives

A common form of contraception used by women is hormonal, which may exist in several forms. Oral contraceptive pill is one option, which can either be combination pill, in which case they have both estrogen and progesterone. Or they can be ‘mini-pills’, containing only progesterone.

Others hormonal contraceptives include patches and shots. Birth control ring worn inside the vagina is a less common approach but works by altering the hormones.

Moreover, there are more robust options like IUD and birth control implants that are effective for years at a time.

OCPs are not just given for to prevent pregnancy but they serve other purposes as well. Many women are given these pills for the regulation of their periods and reducing the symptoms of premenstrual syndrome by the Best Gynecologist in Karachi. In certain cases, birth control pills are also recommended for preventing ovarian cysts.

The Risks Of Oral Contraceptives

There is more to birth control pills than meets the eyes; due to their impact on the changed hormones, they also bring with them certain risks, like that of cancers.

Breast Cancer

According to research, women who take combination birth control pill have a slightly higher chance of getting breast cancer. Those women who have ever taken OCPs are 7% greater risk of getting breast cancer as opposed to those women who have never taken combination OCPs.

Moreover, women who are currently using OCPs are 24% more likely to get breast cancer. The risk also increases as the period of usage of pills increases. Also, risk runs higher for the ‘triphasic’ pills, which cause the hormonal levels to change 3 times during a cycle.

However, these risks did decrease after stopping the intake of the pills, and the risks normalized after a decade of non-usage of oral contraceptives.

Cervical Cancer

Women who use oral contraceptive pills are also more likely to suffer from cervical cancer. As per research, usage of OCPs for over 5 years straight led to an increase in the chances of getting cancer.

Moreover, the risk also increases as the period of usage of the pills increase, much like the case with breast cancer. However, a salient point is the exponential increase in the risk with time; research showed 10% increase in risk with less than 5 years of usage but 5-9 years of usage of OCPs resulted in 60% increase in the risk of cervical cancer.

Silver lining is that the risk decreases after the consumption of the pills is stopped.

The Flip Side Of Contraceptives

While oral contraceptives increase the risks of certain cancers, they also lower risk factors for some of the other cancers in women.

Colorectal Cancer

Women who take oral contraceptives are 15-20% less likely to develop colorectal cancer. The reduction in the risks is also directly proportional to the time period for pills’ intake.

Endometrial Cancer

Endometrial cancer risks are lesser for women who take OPCs, by almost 30%. Moreover, risks are also further decreased for women who have been taking oral contraceptives for longer period of time.

This decrease in risk factors accompanies women even after they disband the use of OCPS. Women who are obese, smokers, and those who lived sedentary life are much more likely to benefit from this risk reduction.

Ovarian Cancer

OCPs have a profound impact in lowering the risk of ovarian cancer. Women who use oral contraceptives are 30-50% less likely to suffer from ovarian cancer, as opposed to those who have never taken OCPs.

Moreover, the longer the pills are taken, the greater is the protection against ovarian cancer. This protective effect tends to last even after one stops taking the pills.

What should women use then?
There are advantages and disadvantages of using oral contraceptive pills. If you are reluctant to use them, know that there are many other birth control options present that work either by altering hormones, or enacting as a physical barrier to the sperm entry in the body. It is best to discuss your option with the Best Gynecologist in Islamabad in order to make an informed decision.

How To Help A Man Who Has Cancer

Its not easy to know what to do when you have found out that a man you know has cancer and often the advice given and gifts suggested are more suitable to women’s cancer than men’s. A man with cancer does need special consideration.  It can be especially hard to understand what they are going through, what their worries are and what they need both emotionally and practically.

The most important thing you can give anyone with cancer is always your time and a listening ear.  But sometimes that is not possible, or you want to do more.  Helping a friend with cancer is never easy.  However there are only three main thinks you need to consider

  1. Think about any regular chores they may still have to do that may now be difficult to do and help out with those.
  2. Think about the things your friend enjoys to make their life more “normal” for them and offer to help make these activities easier.
  3. Think about how their life is now (lot of medical appointments, new diets, tired more often etc) and offer to help organize their new life.


Just remember sometimes people find it hard to ask for help and men can be the worse culprits. You may need to tell them kindly you do not expect them to return the favor and let them know you are helping because you care.  And if you do commit to helping, it is very important that you follow through on your promise.

Lastly we would advise that before visiting, giving advice or asking questions, please do ask if it is welcome.  You must make sure you make it clear to them, in a kind way that saying no to help or a visit is perfectly fine.  Making flexible plans that are easy to change is very important as your friend may need to cancel or reschedule at the last minute.  Your friend may need something to look forward to and cancer treatments can be long and drawn out, so don’t avoids asking them to go out, but do be flexible when you do.

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