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HCG Drops Diet Plan: What You Need To Know

If there is one thing that almost everyone wants is to look good and have a healthy body. However, exercising is not always a feasible alternative for everybody. It’s too stressful, strains the body, and it’s too tiring.

Over the years, there have been numerous weight loss plans that solely relied on changing the diet. This has been effective to some extent with some claiming it works and many claiming it doesn’t. If all these methods haven’t been as effective as ‘advertised’, you should try the HCG drops diet plan.

Diet Plan
HCG Drops Diet

What Is the HCG Drops Diet Plan?

The use of HCG as a weight loss plan dates back to the 1950s when Dr. ATW Simeons discovered that HCG hormone has weight loss benefits. This is detailed in his book “Pounds and Inches” — Dr. Simeon’s diet plan comprised of hormone injections and low-calorie intake of about 500 calories per day.

Since then, HCG intake has become readily available in pellets, oral drops, and sprays. HCG is a hormone produced during the first trimester of pregnancy. The HCG drops diet plan uses a combination of starvation-level calorie intake and HCG to attain the required weight loss. If correctly administered, you can lose up to 2 pounds every day.

How Do You Survive on the HCG Drops Diet Plan?

You may ask, “that calorie intake is so low, won’t your body feel the need to replenish?” The answer is no. The HCG diet plan is formulated in such a way that it tricks your body into thinking that you are pregnant.

Due to your low-calorie intake, your body begins to conserve calories which in turn saves energy. This will boost your metabolism, enable you to lose the excess fat while diminishing the need to eat.

The HCG drops diet plan is divided into three phases;

Phase 1: Loading Phase

This is the first of the three HCG diet phases, and it entails taking the HCG treatment. This could be as an injection, consumed orally or sprayed on your body depending on your preferences. You are then required to consume high fat and high-calorie foods for several days.

As your body adjusts to the HCG, you feel cravings for all kinds of foods. Remember, your body thinks that you are pregnant, so be ready for the needs. During this period, you are allowed to consume fatty foods, carbs, and high protein foods.

Phase 2: Weight Loss

This is the second, and it can last for about 3-6 weeks. During this phase, you will continue with the HCG treatment while consuming only 500 calories a day for 3-6 weeks.

Since the treatment takes more than three weeks, most people opt for HCG drops. This is because an injection every day for three weeks or more isn’t something that everyone is willing to accept. During this stage, the most critical component is that you don’t exceed the stipulated calorie intake.

Phase 3: Maintenance Phase

After following all the stipulated instructions in the second stage, you can now proceed to the third stage. During this stage, you are required to cease taking the HCG hormone and increase your food consumption.

It’s recommended that you avoid sugar and starch during the first three weeks. However, if you want to lose more weight, you should stick to the diet plan for six weeks. But if you have less to lose, stick to the three weeks diet plan.

In the weight phase, you are required to eat only two meals a day; either lunch and dinner or breakfast and dinner. Since this is the main stage, every meal should contain at least a portion of vegetables, lean protein, bread, and fruits.

Make sure you avoid oil, sugar, and butter during the second phase but remember to replenish your body using liquids. Drink a lot of mineral water, coffee, tea, etc.

Also, do a lot of research before you buy any HCG products on the market. This is because a small percentage of HCG products are homoeopathic, which means they either have very little HCG or no HCG at all. With this in mind, source your HCG from a reputable source or a doctor.

List of Approved Foods

Before you can learn how to use HCG drops, it’s advisable that you also learn the list of approved foods. Most people who opt out of this diet plan often do so because of the limited number of foods that are allowed during the weight loss plan.

The key to cracking this part is not thinking of the options as a list of foods that you can eat every day but as a list of food options that you can combine to produce as many options as you can. Mix up the foods to satisfy your tastes. Here is a list of foods you can incorporate in your HCG drops diet plan:

Proteins

Without the required amount of proteins, your body will shut down. This means that even though you are trying to reduce weight, you need lean proteins every day. It doesn’t have to be traditional meat sources.

You can go the seafood route to satisfy your body’s daily protein requirement. Some of the approved protein options include three white eggs, extra-lean beef, bison, chicken, lobster, white fish, scallops and crab.

Fruits

with the HCG drops diet plan, you are only allowed two servings of fruit per day. The approved fruits include grapefruit, raspberries, apples, lemons, oranges, strawberries, and blueberries.

Vegetables

You need two cups of veggies every day. Preferably, mix the veggies with your meat or find another way to spice up your plants. Approved plants include spinach, onions, tomatoes, celery, asparagus, chard, broccoli, beets, cauliflower, cabbage, and red radishes.

You should try and avoid pre-packaged seasoning packs, butter, dressing, and oils for a successful HCG diet plan.

HCG Drops Diet Plan Has No Intense Side Effects

The side effects of this diet are either minimal or non-existent. During the first week, some people tend to experience headaches, fatigue, leg cramps, and constipation.

Most of these are caused by dehydration. This is why it’s recommended that you consume a lot of water.

The positive effects of HCG drop diet plan include increased energy, improved sleep, blood sugar-stabilizing, reduced risk of breast cancer and you become less irritable.

For more information on weight loss, be sure to visit our blog.

8 Reasons To Go To Therapy (Even If You Don’t Think You Need It)

Therapy is a way to help you deal with your emotions, particularly negative emotions like stress. Therapy is also an effective way to treat mental illnesses.

Therapy

Knowing a few of the most commonly cited reasons to go to therapy can help you evaluate yourself and see if professional help is something for you to consider.

8 Reasons to go to Therapy

While there are a lot of reasons to seek therapy, there is no single reason that affects everyone. Your decision to seek therapy is personal, based off of your personality and life experiences. 28 percent of people in the United Kingdom have had therapy at some point in their life.

Even if none of the reasons below speak to you, don’t think that you’re overreacting. If you feel like you should speak to a therapist, then it’s probably a good idea to do it no matter what the reason is. The following are only rough rules of thumb.

Substance Abuse

One of the clearest and most serious reasons to think about therapy is if you are regularly abusing substances. Drinking throughout the week, taking drugs in excess of a prescription (or illegal drugs) are all destructive behaviors.

You can go to therapy to treat your addiction or substance abuse problems. Therapy can also help address the underlying problems that may be pushing you towards taking those substances.

Traumatic Events and Grief

In the event of a violent or traumatic event, especially if it results in the loss of a loved one, it may be a good idea to seek professional help.

Grief and trauma are large, complicated emotions. It can be very hard to process them on your own, especially if you are unable to vocalize your feelings to friends or family. Therapy can teach you coping mechanisms, which make it easier to handle strong feelings and move past the pain.

Remember that grief comes in all shapes and forms, and there is no right or wrong way to grieve. Talking to a therapist about your grief can help you find ways that are effective at making you feel better.

 

Diagnoses

Another reason to consider therapy is if you have just received a serious health diagnosis. Serious health issues can be a massive source of stress, even if they are not necessarily life-threatening, like diabetes or dyslexia. The same holds true if a family member or someone else you are close to is diagnosed with a similar problem.

Large Life Changes

You may want to talk to a professional if you are going through large life changes that are not necessarily traumatic. Moving to a new city, starting a new job, or even dealing with the everyday stresses of life can take a toll on you.

Talking through your stress can help you maintain your mental stability and confidence. It can also help you stay focused in your school, work or family life.

A Lack of Motivation

Another common and often overlooked sign that you should consider talking to a therapist is if you feel chronically lethargic. A general lack of motivation is a leading indicator of depression.

This is more than a general sense of procrastination. If you don’t have the energy for things that you would normally find a great deal of pleasure in, it is usually worth thinking about talking to a professional.

Changes in Sleep Routine

Another indication that your stress levels are very high is if you sleep schedule becomes disrupted. This means that you are likely very anxious about something in your life, and it is taking a toll on your mental health.

While you can treat sleep problems with natural supplements like melatonin or prescription drugs, addressing the root cause of your sleep disruption is best done through therapy.

Physical Symptoms

High stress levels and anxiety can have physical manifestations. While these physical symptoms will vary person by person, the most common include headaches, stomachaches, and digestive problems.

You may also find that your immune system is weaker, and you are suffering from a chronic low-grade cold or illness. You may also notice joint pain and inflammation.

You should also pay attention to behavioral tics that you may develop. Things like biting your nails, shaking your leg, or twitching your eye all point to high levels of stress and anxiety. Talking out your feelings in a controlled environment can help alleviate the underlying cause of these physical problems.

Eating and Weight Problems

Stress and a range of different mental illnesses can have an effect on your appetite and eating habits. Sudden decreases in your appetite can cause weight problems, and can even spiral into eating disorders in severe cases.

On the opposite end of the spectrum, you may be using eating as a way to handle your stress. This can develop into unhealthy habits and diets, leading to substantial weight gain. This can cause a number of other related physical health problems, and can even exacerbate other symptoms of stress like low energy levels.

Figuring Out if Therapy is Right for You

Again, it should be repeated that the above common reasons to go to therapy are not the only reasons to go. Any problems that you have experienced with your emotions or mental health may be worth talking through with a professional. Never fall into the trap of thinking that your feelings are not important enough to warrant attention.

For more information about therapy and maintaining your mental health, read this article on cognitive behavioral therapy.

E-Learning’s Popularity With Today’s Children

Children want to learn as much as they can about the world around them. Their brains are better at absorbing knowledge and their curiosity makes them excellent learners in the right environment. As teachers and parents, it is our job to create that perfect learning environment so our children can grow and become successful. To do this much more effectively, we have created e-learning, a method of learning which uses children’s love for technology and makes learning convenient, fun and effective.

Children

Why is e-learning becoming more and more popular with children today and why are parents praising this new method of learning? Aside from the fact that it gives children another excuse to use technology, e-learning offers a wide range of benefits. Let’s take a look at some of the benefits of e-learning and how it is changing the way children around the world learn:

Benefits Of e-Learning For Students

E-Learning Is More Effective- e-learning often results in higher test scores and improved grades while the retention of the information is increased as well.

E-Learning Accommodates Everyone’s Needs- e-learning is a suitable method of learning for any child as it can be customised to their specific learning needs. Students can study and learn whenever it is convenient for them.

E-Learning Is Less Expensive- compared to traditional forms of education, e-learning is more cost effective. With e-learning, learning happens quicker and training time is greatly reduced. There is also less travel and course materials used in e-learning.

E-Learning Lectures Can Be Taken Over And Over Again- lectures in a typical e-learning course can be taken multiple times by the student until they understand the information. This enables them to learn at their own pace and there are no missed lectures.

E-Learning Delivers Lessons Quickly- lessons in an e-learning curriculum are often delivered much more quickly than traditional classroom methods. This is because the student can learn at their own speed, not the speed of the classroom and they can accomplish much more in less time since there are no learning limits with e-learning.

E-Learning Has Less Impact On The Environment- since e-learning is paperless and students can stay home to learn, it has a reduced impact on the environment.

E-Learning Provides Consistency- e-learning courses are created to provide a higher degree of coverage for educators so they can reach their target audience much more effectively. This way, every student receives the same information.

Contact Unique Health

To learn more about e-learning and how it can help children become successful learners, contact Unique Health today!

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Let Us Solve Your Hearing Aid Problems

Your hearing is one of the most precious gifts that you have. When you have hearing damage, it is important to have the best hearing aid to help you hear what is going on around you. When your hearing aid has issues, it can make daily life difficult. That is why, when you have hearing aid problems, you want to work with the best audiologists around – us!

Hearing Aid

Many kinds of hearing aids are on the market. Several manufacturers make different types. Each type has its pros and cons, and each is best suited for different individuals with different hearing conditions. Your audiologist is familiar with all of the types available and can best recommend the kind that will make life easier for you.

We utilize Real-Ear Measurements to correctly program your hearing aids. It measures how well the hearing aid works in the ear with a small tube put into the ear canal with a microphone connected to it. This tool allows the audiologist to create the right prescription for you.

Hearing Aid

When you have problems with your hearing aid, no matter what kind it is, you want to bring it in for service. We can send the hearing aid off to the manufacturer for repair or perhaps make a simple in-office repair. When you have a warranty on the product, you want to make sure that you follow all of the correct procedures for sending it in to have it repaired. We can help you make sure that you do that to get the hearing aid back to you as soon as possible.

We provide comprehensive extended warranty coverage for all hearing aids that are in good condition. We can talk with you about the various warranty plans different manufacturers offer, and we can also discuss our extended warranty coverage. We’ll recommend the right warranty package for you, based on how you use your hearing aids and your lifestyle.

Hearing Aid

When you get your hearing aid for the first time, it’s important that you follow all of the instructions for its use and care. This can prevent many of the problems that would require your bringing it in for service.

Your hearing is our priority, and we will do whatever we can to get your hearing aids back to normal as soon as possible. When you have hearing aid problems, give us a call, send a message, or stop by. We’ll be happy to help.

Just What Is Cognitive Behavioural Therapy Anyway?

When discussing mental or emotional issues, it isn’t long before the term CBT or Cognitive Behavioural Therapy is mentioned. In the past decades, CBT has been known to provide effective solutions for people with depression, anxiety, anger outbursts, insomnia, sexual issues and many others. The main concept is to improve the patient’s thinking pattern (cognition) and behaviours to improve their mental condition. When implemented properly, CBT can have lasting impacts on our well-being and emotions.

If you have heard the term CBT and not understood just what it meant and what Cognitive Behavioural Therapy is or what it can do for you, keep reading to learn more about CBT.

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy Explained

Cognition- the cognitive component of CBT is related to core beliefs, self-talk, mental images and daily thoughts. The more negative and threatening our thoughts are, the more anxious we will become. When we are feeling depressed, we could start to feel uncertain about our future. Frustration could emerge, especially if we start to realise the hopelessness of our situation. With CBT, we will be directed to correctly and positively interpret things that happen around us. Therapists can show the proper way of thinking, even if we are facing troubles and issues. Often, we will blow things out of proportion, when in reality, it isn’t as bad as we think. If you use words like ‘always’ and ‘never’ often in your self-talk, then you may over-generalize things.

Behaviour- our behaviours are physical and mental responses to any emotional and cognition trigger. Therapists can determine whether you have conditioned responses to certain triggers. Repeated exposure to specific objects or situation may trigger some behavioural problems. Avoidance, addiction or impulsiveness are mental factors that strongly influence our behaviors. CBT is aimed to make people feel more confident and more in control of their lives.

Therapy- CBT can help people understand their situations better. Vicious cycles could get worse and the most effective treatment must be determined as quickly as possible. Therapists need to check daily behaviors, thoughts, interpersonal relationships, emotions and physiology to know how to break the cycles. Any experienced therapist knows that a treatment can be difficult, emotional and time-consuming. CBT is about collaboration between therapists and clients and the treatments should be based on evidence, not emotion.

Contact Oxford CBT To Learn More

To learn more about cognitive behavioural therapy, contact Oxford CBT today and speak with the leader in cognitive behavioural therapy and therapy for conditions such as anxiety, depression and eating disorders for children and adults.

If you enjoyed this article, please feel free to share it on your favourite social media sites.

Buy Steroids Uk Online

Over the past few years a lot of countries have banned the use of steroids; however, there are a few countries where one can still buy steroids legally and the UK is one of them. So if you are planning to buy steroids UK, then the good news is that you can buy them legally without any issue. Buying steroids online is quite easy, and there are a number of websites that are selling them. But, it is a real task to choose one out of all the steroid sellers online.

Buy Steroids

Guidelines for buying steroids

Here are some important guidelines that one should consider while buying steroids UK online.

  • Research-It is important to do proper research of the websites before purchasing steroids for use online. You should be sure of the website from which you are buying; as it should be reputed and trustworthy. Check the reviews of the website given online, genuine and trustworthy websites would have positive reviews from their clients. You can also check various forums related to drugs and mass building, to help you buy the right anabolic steroids.
  • Do not get tempted by offers- If you are shopping for anabolic steroids online, then avoid getting tempted by offers. Most of the websites that are not genuine put these luring offers for coning the customers. Steroids are expensive and if you are getting them for cheap, then there is seriously something fishy. Avoid buying steroids on offers from websites, as you might hamper your health.
  • Have proper knowledge- One should have sufficient knowledge regarding steroids before purchasing them online. It is important to know about the packaging, the effects and the colour of the steroid. Make sure you study about the steroid that you are planning to buy before purchasing it online so that you are clear about the authenticity of the product that you are buying.
  • Know about the legality- When looking for steroids online; make sure that they are legal in your country. In a lot of countries, certain steroids are banned, which is why it is better to know about the legality of the steroid before buying it. Be safe while buying steroids online.
  • Payment option- While purchasing steroids online, make sure that you consider all the payment methods that the website is offering. It is suggested to choose a website that offers numerous payment options. Offering numerous payment methods ensures that the customers are able to pay easily for the products without having to worry about anything.

Buy Steroids

Take your time to know whether the website you are planning to purchase steroids is legit or not. Buying from a legit site is essential for your own health and safety, study about various websites online and do not rush into buying steroids online. Once you are sure about the website and the legality of the steroid in your country and then go ahead with the purchase. It is important to stay safe while consuming steroids and also while purchasing them online.

How To Hire A Criminal Law Firm

Do you need to find the best criminal law firm? Well, if you are looking for the best law firm, you will have to start your research and you will have to go through every single detail that will help you in the long run. Make sure that you are focusing on every single detail that will allow you to select the perfect criminal law firm out there. Most of the people end up facing a lot of problems when they are searching for a criminal law firm. If you are not sure how you can hire the best law firm out there, then you are in good hands.

A Criminal Law Firm

It is always necessary for you to choose the firm that will provide you the desired outcome. We will be discussing few important things that you need to focus on so you can avoid all the problems that you are facing. Let’s have a look at how you can choose the perfect criminal law firm out there.

Explore your options

First of all, you will have to explore your options and you will have to focus on every single detail that will help you in the perfect way. It is always necessary for you to choose the firm that will provide you all the benefits that you need. By exploring your options, you will be able to get in touch with multiple law firms. Make sure that you are getting all the information that you need so you can make the right decision. You should also check out N.J. Preovolos Law Corporation to get a better idea of the things.

A Criminal Law Firm

Choose firm with reputable lawyers

The next thing that you will have to do is to look for reputable lawyers. Whenever you are hiring a law firm, you should always look for reputable lawyers so you don’t have to face any problems at all. It is one of the most important things that you will have to focus on so you can avoid all the problems that you are facing.

A Criminal Law Firm

Check win record

Make sure that you are checking the past record of the law firm that you are hiring for your case. If you are not checking the win record of the law firm, then you won’t be able to make the right decision. It is one of the most important things that you will have to keep in mind so you can avoid all the problems later on.

I Need A General Practitioner And I Need Them Now: What Should I Do?

There are many different cases in which people might find themselves in need of a general practitioner straightaway but they have absolutely no way to get one. The truth is that, most people will rather use the hospital Doctor which means that, they will try to book an appointment and hope that, they will be able to get a good date. However, that most likely means that, the moment they need the doctor they are most likely not going to have one.

General Practitioner

Always Go for The Private Doctor

A smart idea is to make sure that, you’re going to be using a private general practitioner. There are many different benefits in using private doctors. First and foremost, by using a private doctor you are most likely going to be able to book the appointment whenever you want. In most cases, you can actually get daily appointments or even, have the ability to walking the practice and actually find out about, there is a way for the doctor to see you.

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Private doctors actually give you private and confidential consultations which can also be very beneficial if you want to be tested for something that, you simply do not want other people to learn about. Therefore, if you really want a general practitioner and you are not able to book the appointment straightaway at the hospital then, we definitely guarantee that, hiring a private general practitioner can most certainly be the solution you’re looking for.

Finding The Best General Practitioner in London

If you live in London and you’re looking for a general practitioner than perhaps, you might want to check out Broadgate GP services and search for specific, general practitioners. We can guarantee that, before you know if you will be able to find yourselves in front of many different options. It is very important for you to remember that, in order for you to manage and find the best general practitioner possible you are going to want to keep your ears and your eyes open. For someone with the best services possible.

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There are multiple ways for you to manage and find that. You can search for reviews, you can actually check out the kinds of options the doctor is going to be able to offer you and of course, make sure that, you are going to be hiring a person with a lot of experience. A private general practitioner is always the best choice.

Do you Need Dental Coverage? Get Affordable Dental Discount Plans Long Island NY

General Practitioner

  • Health insurance doesn’t typically cover dental care
  • Dental insurance is expensive and not catered to specific needs
  • Oral health was on the list of Top 10 most expensive health conditions
  • Discount dental plans can save you up to 60% at your dentist in Long Island
  • Unlike dental insurance, dental plans cover pre-existing conditions

There’s no doubt that dental work is expensive, especially if you aren’t covered by your employer and you are in need of major dental work. Your health insurance will cover just about everything else apart from your teeth. When it’s time to visit your dentist, your health insurance will most likely turn a blind eye. Purchasing a dental insurance cover can be a huge waste of your money if your plan doesn’t match your needs, but that doesn’t mean that a trip to your dentist has to take a huge bite out of your wallet. With affordable dental discount plans Long Island NY, you can get up to 60 percent discounts on dental procedures.

How You Can Get Affordable Dental Care in Long Island NY

Affordable dental discount plans Long Island NY work like a Costco membership. After paying a small monthly or annual membership fee, you can choose a dentist from a network of dentists who can give you up to 60 percent discounts for certain dental services. This means a $1,000 crown will only cost you $600 if you are a member. Unlike dental insurance, affordable dental discount plans Long Island NY cover pre-existing conditions. This means that you can become a member today knowing that you will need a root canal and undergo the procedure tomorrow.

When a Dental Discount Plan Makes Sense

If you floss your teeth twice a day and brush after every meal, you have a healthy mouth, your teeth don’t hurt, and you take good care of your teeth but just need an affordable form of protection in case of an emergency, then a dental discount plan can work for you.

If you have dental insurance from work or you have purchased a private cover, and you know that you’ll need extensive dental work which will fall below your spending cap, then a dental discount plan makes sense.

In case you are nearing or you have exceeded your dental insurance plan’s coverage for the current year and you have to put off some important procedures until next year, or if dental insurance is too expensive. Affordable dental discount plans Long Island NY can help manage your limited budget.

Bottom Line

Dental services are becoming more expensive. In fact, oral health was on the Top 10 list of the most expensive health conditions. However, DentalSave dental discount plans are designed to reduce that cost.

Marketing Blogs You Need to Follow

There’s no question that it is more competitive than ever when it comes to content marketing in 2019. More true professionals are sharing their tips, training, and online marketing secrets than ever before. This flood of knowledge has allowed competition to get much tougher as more people than ever can learn the skills needed to become an excellent content marketer not only for 2019 but also beyond. If you’re looking for a new role in the marketing field, look into marketing recruitment agencies in London — but first, read on to brush up your knowledge.

The old saying goes that knowledge is power. That being said, with so much content out there how are you supposed to know who to follow and who to ignore? Read on for our list of the 10 best marketing blogs that you need to start following today.

HubSpot

This is one of the most popular online communities for marketers and business owners. Spending even just a little time there makes it easy to see why. You get a wide array of perspectives, experts, and guest blog posts that cover every topic imaginable. Whether your main focus is social media, email marketing, efficient analytics use, content marketing, SEO, or something else entirely, you will find something to meet your needs.

VERO

This is a fantastic blog that focuses mostly on email marketing but also makes sure to cover related topics that bleed over into marketing. This might be a bit narrower in focus but the information is truly top-notch.

Jim’s Marketing Blog

Sometimes nothing trumps experience. A great example of this comes from looking at Jim’s Marketing Blog. Jim is a marketer who has over 3 decades of experience he has successfully made the shift from off-line marketer to online marketer. Over 300 pages of high-quality articles here give a full crash course that has a little bit of something for everyone whether you’re a 20-year veteran of online marketing or a brand-new newbie just looking to get started.

CopyBlogger

Does anyone really not know the CopyBlogger brand? Starting out in the early Internet days of 2006, this once one-man blog has over 330,000 subscribers now and offer some of the most cutting edge marketing advice for free. Covering all areas of online marketing, there are even some remarkable free courses that cover everything from online marketing to search engine optimization.

Content Marketing Institute

This blog offers an enormous amount of information for writers and bloggers. If you haven’t seen it already make sure to check out their weekly content marketing series to bring you up-to-date on what’s going on in the online world.

MarketingProfs

If you are looking for free tools, online seminars, and step-by-step strategies for improving your online presence this is the right place. Experts in all fields of marketing offer their knowledge and advice chiming in on everything from marketing tips on new social media platforms to industry trends and noticeable shifts in content marketing strategies.

Business Insider

Everybody knows who business insider is. Long seen as one of the most important magazines in the finance and business industry, their online presence has been no less impressive. There’s no question that the diversity of articles and topics means you can get the full education of an MBA without having to leave your home. If you want to know what’s going on right now in any industry, this is a site you have to follow.

Hootsuite

This blog is all about social media. If you want to not only learn about social media but how to get social media marketing done the right way, then this is a must follow. Their articles focus on every aspect of teaching quality social media use as well as giving an array of content options to teach businesses how to follow this advice.

Marketing Land

Finally, we come to Marketing Land. If you want more on a breaking news story in the digital world then this is the blog you come to. Many of the articles featured here are full of practical tips, strategies, and techniques to get the most out of each and every bit of content marketing effort.