Press "Enter" to skip to content

5 Surprising Benefits Of Cbd Massage- Workout Special

If you have seen an ad or a website link about a marijuana clinic on the internet, it’s not what you might think it is. Gone are the days when marijuana was just a source of getting high. There are multiple other subjects you can use extracts of hemp and marijuana leaves for.

The most active of these extracts are CBD and THC. CBD is a non pshyco active whereas, THC does incite the nerves in the mind which helps a person getting high. That is why CBD is trusted way more than any other molecules that are extracted from the leaves of cannabis family.

What Is Cbd?

Cannabidiol, or CBD, is a compound that is extracted from the flowers of marijuana plants; nowadays widely used in skin care products such as lip balms, oils, edibles, capsules, and skin creams.

Why Is Cbd Useful For Human Bodies?

Inside human beings, there are a couple of cannabinoid receptors i.e. CB1 & CB2. As per the conducted researches; CBD affects both the receptors positively. These receptors not only are present inside of the body but these can also be seen on the outer surfaces i.e. the skin.

Why Is Cbd Preferred For Post-Workout?

According to researchers; CBD is not a foreign molecule for our bodies. CBD gives a push to various systems such as the nervous system, including the endocannabinoid system and other primary organs to work ever so efficiently and meanwhile produces the body’s own cannabidiol.

To be a little brief; The CBD receptors are a part of the endocannabinoid system, which helps the homeostatic functions within our central nervous system. Being effective in the nervous system means that CBD has a direct effect on bodily functions along with the immune system.

CBD can be consumed by athletes and people who engage in a daily workout.

When we stretch our muscles regularly, our bones and joints need relaxation i.e. to reduce the inflammatory patches on the skin and help relieve achy muscles.

However, you can consume CBD edibles as well as skincare products. For exercise relief; CBD massage is greatly recommended by researchers as well as physiotherapists.

How Does A Cbd Massage Benefit Post-Workout?

  1. Pain Reduction 

Being involved in intensive workouts means high-end pain on whatever part of your body. Your legs can be totally numb with pain when you run on the treadmill and your arms can ache like never before due to all the weight lifting. If you’re a gym and you cant lag behind your daily dose of workout; you shall consider CBD muscle balm massage which contains eucalyptus. Nothing soothes tired muscles as much as a massage does.

  1. Pre-Workout Care

There is a perception that you shall only use soothing creams and balm once your muscles have already stiffened. But if you give a little more thought to it, you can more or less save your muscles off that phase by applying a CBD Skin Cream. Consult for a pre-workout skin cream massage and this would ready your body for exercise meanwhile stimulate the blood circulation.

  1. Relieve Muscle Spasms

often experience muscle spasms mainly because of dehydration caused by heat and extensive exercise, muscle strain, and in some cases tissue damage. CBD Oils contain molecules that work as antispasmodic bodies on our skin.

  1. Inflammation? No Worries

Inflammation can range from muscle ache to chronic pain conditions like arthritis. Keeping that in mind, it’s always good to treat the inflammatory patches on our skin as soon as it starts causing discomforts such as redness to the skin or swelling.

You can get away with the inflammation by massaging a CBD infused skin cream on the subjected area since CBD contains highly effective anti-inflammatory agents.

  1. Better Sleep

As we all have heard that most of our muscles and skin cells develop while we are asleep; which makes sleeps a vital part of the day for everyone but even more for people who engage in active sports like running and working out. Since CBD is said to have a sedative effect; it helps a person who has stiff muscles to grasp better and deep sleep while the joints and muscles heal up. All you need to do is have a little massage session right before you jump on the bed; preferably on your thighs or even around the ribcage since warming-up exercises like push-ups and pull-ups can cause stomachache.
It’s important to read and research about various herbs, leaves, and flowers which might help us in aspects where medicine usually lags behind for some reason.